Anti-Anxiety Plant Medicines

Anxiety can be an overwhelming sensation that intrudes on everyday life. Fortunately, there are some amazing plant medicines that can help support the nervous system, and address the imbalances causing these heightened responses.

Nervines

• Oats

• Chamomile

• Lemon balm

• Lavender

• Skullcap

• Verbena

Adaptogens

• Withania

• Schisandra

• Rehmannia

• Reishi

Sedatives/Hypnotics

• Californian poppy

• Hops

• Passion flower

• Valerian

• Kava

• Zizyphus

Always speak with a qualified practitioner before trying these herbs.